Services

Team / Class Coaching

Structured, high-impact coaching designed to elevate team performance and individual athlete development. Sessions focus on strong fundamentals, efficient progressions, and creating a focused, productive training environment that maximizes reps and results.

Choreography

Custom routine design that blends creativity, strategy, and technical precision. Each routine is built to highlight strengths, meet scoring criteria, and create a confident, polished performance that stands out on the floor.

Camps / Clinics

High-energy, detail-driven sessions focused on skill development, technique refinement, and athlete engagement. Camps and clinics are designed to deliver immediate value while building long-term habits that translate into competition performance.

Private Lessons

Personalized, one-on-one coaching tailored to the athlete’s goals, level, and learning style. Sessions focus on targeted skill progression, technique, and confidence—providing focused attention and actionable feedback that accelerates growth.

  • Private lessons are for athletes of all ages and levels — from beginners to competitive athletes.

    Lessons are available for:

    • Tumbling

    • Jumps

    • Flying / Partner Stunting

    • Technique / Performance

  • Athletes are asked to arrive a few minutes early to stretch prior to the lesson starting. Each session is structured and intentional, with:

    • A quick warm-up and prep focused on injury prevention, balance, strength work, and skill/tumbling progressions

    • A focus on quality reps through drills, skills, and key movements

    • Clear, constructive, experience-based corrections throughout the session

    • A short recap at the end to review progress and discuss a plan of action moving forward

  • Private lessons are held at New York Icons (Rochester and Pittsford)

    Lessons are available in 30- or 60-minute time slots.

    To book, text or DM me to get started.

    (585) 759-5790

    Looking forward to the opportunity to work together.